Chair Tai Chi for Seniors over 60: 50+ Simple, Fully-Illustrated Seated Tai Chi
USD 29.99 USD
Specifications
| Type | Activity Book |
| Unit Type | Unit |
| Format | Paperback |
| Language | English |
| Book Title | Chair Tai Chi |
| Author | Daniel Lin |
| Item Length | 8.5 |
| Original Language | English |
| Country Of Origin | United States |
| Item Width | 0.28 |
| ISBN | DoesnotApply |
Chair Tai Chi for Seniors over 60: 50+ Simple, Fully-Illustra. ted Seated Tai Chi. • Gentle standing and seated flows that improve coordination and help you feel steady with every step. • Easy 10-minute daily routines that strengthen your joints and muscles so you move comfortably again.
