Chair Tai Chi for Seniors Over 60: A Step-by-Step Picture Guide to Gentle Exerci
USD 20.99 USD
Specifications
| Book Title | Tai Chi |
| Book Series | See Description |
| Item Length | See Description |
| Publisher | See Description |
| California Prop 65 Warning | See Description |
| Publication Year | 2026 |
| Type | See Description |
| Unit Type | Unit |
| Format | See Description |
| Language | English |
| Illustrator | See Description |
| Item Height | See Description |
| Author | Taro Miyamo |
| Features | See Description |
| Genre | See Description |
| Unit Quantity | See Description |
| Topic | See Description |
| Item Width | See Description |
| Item Weight | See Description |
| Country Of Origin | United States |
This illustrated guide introduces a simple approach to seated Tai Chi, helping you bring gentle motion, relaxation, and coordination into your daily routine. Designed especially for beginners and older adults, it uses clear visuals and easy explanations so you can follow along confidently—even if you have never practiced Tai Chi before.
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